DO I SUFFER FROM DEPRESSION OR ANXIETY?

DO I SUFFER FROM DEPRESSION OR ANXIETY?

Depression or Anxiety…..do you know the difference? A great number of people suffer from some form of mental illness. Depression and anxiety are the most common issues but knowing where one ends the other begins can be a challenge. While the two have much in common, they are separate disorders. Your particular disorder and the severity…

By SHEILA OLSON 06/17 Off

Your Words Become Your Thoughts – Your Thoughts Become Your Reality

Your Words Become Your Thoughts – Your Thoughts Become Your Reality

Change the way you think and you’ll change your reality. Your thoughts really do become your reality. Good or bad. Right or wrong. Positive or negative. The way that we think and the things that we say are the messages that go out to the universe; you will get what you ask for. Awareness is…

By SHEILA OLSON 05/17 Off

10 Things I Believe …..That make people wonder….. 

10 Things I Believe …..That make people wonder….. 

These are 10 things in which I believe that quite possibly make people wonder but, in all fairness, I have met a few people who share these beliefs.  We all need some off-the-wall beliefs to keep life interesting. These are mine. Boys Rule   (and Dodge….Dodge definitely rules) Speaking from experience raising four boys plus, being a girl…

By SHEILA OLSON 05/17 Off

5 Tips for Successful Bird Watching

5 Tips for Successful Bird Watching

  5 Tips For Successful Bird Watching Can you name the number one spectator sport in North America? It’s not baseball, figure skating or racing. It’s bird watching. That’s right, more people are watching birds than football and hockey combined.  😯 With so many people hoping to see a bird they’ve never seen before, it’s…

By SHEILA OLSON 03/17 Off