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Change the way you think and you’ll change your reality.
Your thoughts really do become your reality. Good or bad. Right or wrong. Positive or negative. The way that we think and the things that we say are the messages that go out to the universe; you will get what you ask for.
Awareness is important in order to retrain the way you think and speak. Only put out into the universe what it is you really want. It takes some practice to carry out, therefore, some help to learn to change your thoughts will be a valuable asset to you. The rewards are limitless.
How to change your thinking perspective
There really is no magic but it will involve thinking before you speak until your mind is re-trained. Turn your thoughts around so that they a positive sounding spin.
For example, you might say to your friend, “Oh, I’m getting so fat” and……BAM…. You now have an abundance of fat. Is that what you really wanted to manifest?
The universe only hears “fat” so it thinks, you want fat, okay, I give you fat! And the universe is happy because you received what you wanted. Really?
The Universe and Grammar are not Familiar With One Another
The universe is terrible at grammar. It only understands nouns so be very careful of how you choose your words.
To turn this statement around and try it like this, “I’m not that skinny anymore.” You’re saying the same thing but now the universe only hears skinny, it doesn’t understand the word NOT, therefore, all the universe is picking up from that statement is “skinny”. What do you think the universe is going to give you? That’s right……skinny.
How You Say it is as Important as What You Say
Here is another example, “I have so many bills I don’t know what to do.” What does the universe hear? You got it, bills….so you’ll get bills because that’s what you asked for, right? No!
Okay, so spin it around and say it like this instead “I don’t have enough money.” Again, you are saying the same thing but now the universe is picking up that you desire money because, in this phrase, the universe doesn’t understand don’t. Thus money will flow to you because you put it out there that you want it.
Sounds easy hey? It is, but it will take some practice to change the way that you’ve said things over a lifetime.
Here’s another example, “I don’t want to be alone anymore.” Do you know which word the universe hears? That’s right, alone, therefore the universe thinks you want to be alone so it is granted. Alone you shall be.
Re-phrase it to say “I want to meet a person who is perfect for me.” A positive connotation attracts positive things to you just as a negative connotation will attract negative things to you.
Learn to Manifest Beneficial Thoughts
You will manifest what you think about as well as what you talk about. Be sure you want what you are thinking and saying. Don’t confuse the universe by having thoughts that conflict with your true desires. Does this make sense? If you want money, say money not bills or broke. If you wish for love then think and talk about the love you want not about loneliness or being single. Maybe you would love to have a bigger house. Think only of the bigger house and not about how you’re going to pull that one off. The universe does that part.
Okay, so now, how can we train ourselves to think differently? A bit at a time and with lots of practice.
Start Each Day in Gratitude
Express your gratitude by telling the universe of something you are grateful for. Small things at first like “I am grateful that I have running water to brush my teeth today.” Or maybe something big like “I am grateful for the physical ability to get myself out of bed this morning.” Or “I’m grateful that I have a reason to get out of bed today.”
Start each day with a token of gratitude. It’s important to offer something to the universe in order to receive something you want from the universe. This is what is referred to as balance. There must always be balance in the universe.
Love Yourself and Mean It!
The second thing you will do each day is to stand in front of the mirror and say something nice to yourself and mean it. “You are gorgeous today.” Or something a little easier to start with like, “You are looking rather refreshed after that great sleep.” It matters not what you say as long as it’s positive and complimentary.
This is really hard for some of us but it’s an important first step in teaching yourself to love……. you.
This stuff gets easier and easier the more you do it so pretty soon it becomes second nature. Together we will get there.
I will continue with posts of encouragement and support to move you out of your comfort zone and into your power zone.
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